Category: body image

What “Power of She” Means to Me

I have been wanting to publish this post for a long time now, but it’s a topic that can be a little difficult to put into words. Or at least in a way that others will be able to understand and relate to. I’ve learned over time that no matter what we do in this

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How I Got a Brighter Smile with Smile Brilliant

When it comes to dental health, I have been pretty lucky. I am one of the few people I know who never had to have braces, and I have only had one filling in my life. I’m good about brushing my teeth several times a day, and I’ve gotten a little¬†better about flossing more frequently

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My Journey to Becoming a Dietitian

Since National Nutrition Month is right around the corner (hint: March), it seemed like the perfect time to talk a little bit about dietitians, AKA the experts in nutrition! I wrote this guest article for¬†Andy the RD‘s blog almost a year ago, and for some reason, I never shared it here on Wellness For The

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My Journey to Wedding Ready Skin

I want to start this post off by saying that I am in no way, shape or form a skin or beauty expert, and that the purpose of this post is solely to explain what I have been through and how I got to where I am now with my skin. What worked for me

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