Category: food freedom

The More I Embrace Intuitive Eating, The Less I Care About Food

By Wellnessforthewin on December 13, 2018

The more I embrace Intuitive Eating, the less I care about food. This title might sound shocking to some of you since I am a Registered Dietitian and have based my blog off of mostly food for almost four years now. Don’t worry – I still love food and will continue to post food/recipes, but

Posted in: anti-diet, body acceptance, body positivity, calorie counting, confidence, diet, dieting, health at every size, influencer, instagram, intuitive eating, macros, non-diet approach, passion, self care, self love, social media, weight loss

eating disorder education food freedom intuitive eating non-diet dietitian Uncategorized

My Journey to Food Freedom (+ IE Resources)

By Wellnessforthewin on September 27, 2018November 20, 2018

Hi everyone, I am excited to share this post with you today because it is a topic that I am very passionate about, and one that I get questions about often. I recently partnered up with Athleta on the Plaza in KC to speak about intuitive eating & body acceptance to a group of women

Posted in: dietitian, eating disorder, eating disorder recovery, food freedom, intuitive eating, non-diet dietitian, nutrition, nutrition advice, nutrition resources, orthorexia