Category: healthy recipes

Will Eating Fat Make Me Fat?

These days everyone wants to try the latest fad diet, whether it may be low-carb, low-fat, extremely low-calorie, or a “juice cleanse”. The one that they’ve heard will give them the best, and most importantly, the quickest results. We all want to lose weight; we just don’t want to do it the healthy way, because that takes way too much time and effort.

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What a Dietitian Eats

Every once in a while I like to do a post in which I feature some of my favorite new food discoveries, or staples in my diet that I think everyone should know about and work into their diets as well! (Previously known as Peek Into My Pantry, A Few of My Favorite Things, etc.)

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4th of July Eats & Treats

Happy [almost] 4th of July, y’all! I’m sure everyone is excited and ready to spend some time in the sun, watch some fireworks, and most importantly, eat some delicious food! I know I am. 🙂 For those of you who are still working towards that bikini bod, I spent some time sifting through many, many foodie

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