Category: holiday

WFTW Gift Guide For Her, Him & The Home

It’s about time for me to wrap up doing these gift guides (no pun intended 😉 ) — but seriously, I figured I would just combine the For Her + For Him + For The Home in one place! Other places you can look for gift ideas from me: WFTW Fitness Holiday Gift Guide WFTW

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Five-Ingredient Guacamole

Is the day after Cinco de Mayo too late to be posting a guacamole recipe? I mean, guacamole is delicious at all times, right? After almost three years of blogging you’d think I’d be getting better at the whole planning ahead for holidays thing. But, no such luck. It’s crazy how you get through one

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Intuitive Eating: Halloween Edition

This article was written in October of 2017. I know now that my perception of intuitive eating at that time was wrong and a lot of what I said in this post comes from a very “diet culture-y” place; however, I want to be transparent and show the evolution of my beliefs, values and education

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3 Healthy Side Dishes You Need at Your Table This Thanksgiving

Happy Week of Thanksgiving, friends! Can you believe it’s already here? Where in the world did November go? Next thing we know it’s going to be Christmas! But hey, I’m not complaining. I’m super excited about the upcoming holiday season, and I am SO ready for it to be 2017. Helloooooo Year Of My Wedding. ; )

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How To Have a Healthy Thanksgiving

Get some simple tips to help you stay on track with your diet and exercise goals this Thanksgiving!