Category: positive

Stress Less for Better Health 

I apologize that I have been MIA the past couple of weeks. Lots of stuff has been going on, and this blog post probably reflects that. It may be a little scatterbrained, but that’s pretty much how I’m feeling lately (not necessarily in a bad way), so prepare yourselves. I hope it resonates with you somehow, regardless

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Make 2016 Your Healthiest Year Yet

How many of you have ever made a New Years resolution? (All of you raise your hands.) How many of you have stuck with those resolutions for the first week? (75% of you raise your hands.) How many of you continued to worked towards that goal for six more months? Well… this is awkward. Sadly, this

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Blame Taylor Swift 

When I was a little girl, I wanted to be a famous singer when I grew up. My mom can attest to this. I drew pictures of myself on stage with a microphone, under the spotlight, being a superstar, alongside my best friend Courtney. Courtney and I would lock ourselves in a room and create

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This Too Shall Pass

“This too shall pass…” I can’t count even begin to tell you how many times my mom has said that to me, and for many very different scenarios. I hate to admit it, but she has always been right. Moms are almost always right, unfortunately. Okay, so here’s my current situation. I got my wisdom

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