Pumpkin Spice Banana Baked Oatmeal

Happy hump day! I’ve been teasing you guys about this recipe for the past few days on IG. Don’t worry; the wait is officially over! Anyone who thinks pumpkin season is over after Halloween is seriously mistaken. Um,ย helloooo, pumpkin pie on Thanksgiving? And Christmas? Oh, and like, mid-July in my family. Every season is pumpkin

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Avocado Tips & Tricks

Considering how often I post avocados on Instagram and get questions about picking out good ones, I feel like this post is a little overdue. But hey, better late than never. Would you believe me if I told you I never ate avocados until about two years ago? Now Ethan says I put avocado on

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Lash Lift + Tint at Bare Med Spa

Hello everyone! . As you may or may not already know, I got my first lash lift + tint at Bare Med Spa in Park Place Leawood last week andย I’m pretty much obsessed. I got lots of questions when I posted about it in my stories, so I wanted to give you all the details

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My Journey to Food Freedom (+ IE Resources)

Hi everyone, I am excited to share this post with you today because it is a topic that I am very passionate about, and one that I get questions about often. I recently partnered up with Athleta on the Plaza in KC to speak about intuitive eating & body acceptance to a group of women

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WFTW Travels: Piney River Ranch Recap

Happy Hump Day friends! As you all probably know, Ethan and I just got back from an incredible getaway at Piney River Ranch in breathtakingly beautiful Vail, Colorado. Ethan found out about the ranch from a coworker a while back, and once we looked into it, we knew we had to make this trip happen.

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Spicy Turkey Avocado Paninis

Happy Friday Eve friends! I hope you’ve had a great short week – I can’t believe it’s already almost the weekend again! If you follow me on Instagram stories you know that Ethan and I are gearing up for a trip to Colorado in just a couple of days! We will be “glamping” at Piney

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Hot Spots to Eat in Kansas City

Happy Monday everyone! I hope you all had the best weekend! Ours was jam-packed with fun things, including a dinner date to RA Sushi, an engagement party for our close friends, cleaning out closets, followed by a shopping spree (okay, that was just me) and the Jon Pardi + Luke Bryan concert at Sprint Center

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Meal Prep Mediterranean Quinoa Bowls

Hello everyone! A few weeks back I asked you all what you wanted to see more of on the blog, and I got an overwhelming amount of requests for MORE RECIPES! I know I’m kinda cheating because I posted this one on my Instagram feed a while ago, but I love it so much that

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