Strawberry Snickerdoodle Smoothie
The flavor combo in this smoothie is absolutely to die for, and it’s packed with delicious, good-for-you ingredients, including hidden veggies! You’ll definitely want to add this Strawberry Snickerdoodle Smoothie…
Episode #56: All About Dairy, Nutrition, Farming & More with Lauren Twigge, RD
This episode with Registered Dietitian Lauren Twigge is PACKED with all of your burning questions about dairy nutrition, the farming industry, the safety & nutritional value of our foods and…
Episode 55: Second Pregnancy Recap, Recommendations & Random Thoughts
This is a random second pregnancy brain dump — recapping third trimester, symptoms, random thoughts, recommendations and more! What I covered: Symptoms throughout pregnancy & third trimester How I’m feeling…
Boho Baby Boy Room
Baby boy number 2 will be here before we know it, and I wanted to share the details of his nursery if you’re interested! If you want to check out…
Carrot Cake Overnight Oats
I was recently making my Carrot Cake Oatmeal Bake with the intention of freezing it for an easy breakfast option during my maternity leave. I had some leftover shredded carrots…
Crockpot Chicken Enchiladas
At the time I’m writing this, I’m extremely pregnant with baby 2. I haven’t done a ton of freezer meal prep for this round, but here and there I have…
How to Live a Healthy, Balanced Life as a Mom
Let’s talk about how to live a healthy, balanced life as a mom. I want to start off by acknowledging that “balance” is a tricky term. I think it’s something…
Episode 54: Exercising During and After Pregnancy and Having an Empowered Birth with Expecting and Empowered
In today’s episode, Amy Kiefer of Expecting and Empowered comes on to discuss tips for exercising safely during pregnancy and how to get back into it postpartum. We also dive…
Episode 53: Prioritizing Your Relationship & Intimacy After Kids with Marriage365
I sat down with Casey and Meygan of Marriage365 to address all of your marriage and relationship questions. This was packed with great tips for couples, especially things to practice…
Episode 52: Tips for Preparing for a New Baby with Pediatrician Dr. Kate Hartman
For today’s episode we have Dr. Kate Hartman of Shawnee Mission Pediatrics on to talk about allll kinds of things for mamas expecting their first, second or even third child….
Episode 51: How We Knew We Were Ready to Have Kids & Why We’re Stopping at Two
Today is a solo episode addressing some FAQs I’ve gotten, including the following: How did we know we were ready to have kids (the first time around)? How did we…
Episode 50: Chatting with my BFFs: On Friendship, Hall Passes, Life Advice and More
Warning: don’t listen to this one around your kids, haha! I sat down with my BFFs of 15+ years for this one and we had lots of good laughs, but…