Why Expectations Suck
Every day there are expectations of us that we (typically) strive to live up to. There are simple ones that are fairly obvious. For example, it is pretty much expected…
My Top 7 Favorite Healthy Bars
In a perfect world, we would all eat a well-balanced meal for breakfast, lunch and dinner all seven days of the week. They would be vibrant, perfectly plated meals filled…
Why You Should Invest In Your Skin
Today I am sharing why you should invest in your skin by establishing a skincare regimen and purchasing quality products if you’re not already. I think it’s safe to say…
Banana Almond Butter Chia Protein Oats
Looking for a protein & healthy fat-packed breakfast or post-workout meal? Then this recipe is for you! These oats are loaded with goods, so please forgive me for the lengthy name….
Parmesan Garlic Roasted Asparagus
I’m so excited to share this recipe, because I feel like asparagus doesn’t get enough attention. Asparagus is one of my favorite vegetables, and I think that is partly because it’s…
My Weekly Grocery Haul
Every weekend I go to the grocery store and stock up on healthy foods in order to ensure I eat well throughout the week. It’s so important to have a…
Mexi-Veggie Stuffed Sweet Potato
I feel like the whole “meal prep” thing has really been catching on lately. Not just with all the foodies I follow, but with some of my friends and family members…
Cauliflower Fried Rice with Shrimp
Cauliflower Fried Rice with Shrimp is a go-to meal in my household. It’s quick, easy, delicious and healthy. Most of the ingredients are frozen, so I almost always have them…
Banana Nut Blender Muffins
These Banana Nut Blender Muffins are tasty, easy to make, perfect for meal prep and can be made gluten-free if needed! why do people skip breakfast? In my years as…
Why I Still Don’t Count Calories
It has been exactly two months to the day since I decided to stop counting calories and tracking my food in My Fitness Pal. (Click here to read my previous post…
Healthy No Bake Energy Bites
These No Bake Energy Bites are one of my OG recipes on the blog. Of course, they were inspired by Ali of Gimme Some Oven, who has tons of delicious…
Crockpot White Chicken Chili
This delicious Crockpot White Chicken Chili is by far my most popular recipe ever! And for good reason… it is the freaking bomb, if I do say so myself. Ethan…