Ask and you shall receive!I took a poll on my Instagram stories earlier today asking if you all wanted the recipe for a decadent dessert we had at Christmas (that we call Death by Chocolate) or the recipe for this Fresh Garden Salsa. The salsa won by a landslide! I guess we are all ready for some healthier foods after eating lots of sweets over the holidays, and that's perfectly okay. :) Don't worry -- I will definitely share the Death by Chocolate recipe soon too! No, it is not healthy, but ... Read More about Fresh Garden Salsa
RECIPES
Healthy Gingerbread Muffins
I'm a little ashamed to admit that I've been a food blogger for this long and just baked gingerbread for the first time. Sure, I've eaten gingerbread cookies in my life, but have I ever baked gingerbread myself? I truly don't think so. When I saw the Healthy Vegan Gingerbread on Hummusapien, I knew that this was my year. I decided to switch up the recipe a bit, mostly due to what I had on hand. It's fun to play with ingredients and see if I can create something new that is equally delicious. : ) ... Read More about Healthy Gingerbread Muffins
5-Minute Protein Overnight Oats
Let's be honest. Who has time to cook breakfast in the morning? Not me, and not 99% of the clients I meet with on a regular basis. We are all in a hurry to get out the door and get to work or class or the gym or wherever it may be on time. Add a couple of dogs or kids to the mix and mornings are even more hectic. You can still deal with the chaos and get a nutritious breakfast in thanks to these 5-Minute Protein Overnight Oats. These have become a staple in my breakfast rotation as of late, ... Read More about 5-Minute Protein Overnight Oats
Healthy Greek Yogurt Chicken Salad
Let's talk about lunch. Lunch is that awkward meal in the middle of the day that no one really knows what to do with. With that being said, I get a lot of questions about what to eat for easy and healthy work lunches. I personally rely heavily on leftovers from dinners, and I strategically plan my meals for the week so that we have leftovers available almost every day. However, I know not everyone loves eating leftovers, and they aren't always available. Sometimes it's nice to have something ... Read More about Healthy Greek Yogurt Chicken Salad
Pumpkin Spice Banana Baked Oatmeal
Anyone who thinks pumpkin season is over after Halloween is seriously mistaken. Um, helloooo, pumpkin pie on Thanksgiving? And Christmas? Oh, and like, mid-July in my family. Every season is pumpkin season if you ask me! You will definitely find me making this Pumpkin Spice Banana Baked Oatmeal year round. It is that good.Sadly, I haven't taken the time to meal prep our breakfasts for the work week in a while, thanks to our new pup, Koda. However, this weekend we had some perfectly ripe ... Read More about Pumpkin Spice Banana Baked Oatmeal