Keep Calm And Have A Snack
That statement could not be more fitting for me. I eat very often, but usually in small-ish quantities. I’m not saying that’s the “right” or “wrong” way to do it;…
Why You Should Eat The Rainbow
Unfortunately, no, I’m not talking about Skittles. I’m talking about fruits and vegetables, but keep reading! Have you ever heard someone say you should “eat the rainbow”? What does that…
8 Reasons To Love Running
I have had a love/hate relationship with running for as long as I can remember. I’m sure most of you feel the same. Although many of you are probably thinking,…
These Are A Few Of My Favorite Things: Part 2
Happy Tuesday! I hope everyone had a fun & food-filled 4th of July weekend! I sure did. I tried a few of the recipes I shared in my last post and…
Learn To Love Lifting
Happy Monday friends! 🙂 Over the weekend I went to a bachelorette party at the lake and I have to be honest with you guys. I did NOT eat well…
How To Be Fit & Happy
Ever heard the expression “fat & happy”? Replace that with FIT & happy. When you look and feel great, how could you not be happy, right?! Actually, there’s more to…