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Non-Diet New Year’s Resolutions
Mindset | Wellness

Non-Diet New Year’s Resolutions

In today’s post I am going to share tons of Non-Diet New Year’s Resolutions with you! let this be the year that you decide not to go on a diet…

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Why I Still Don’t Count Calories
Intuitive Eating | Mindset | Wellness

Why I Still Don’t Count Calories

It has been exactly two months to the day since I decided to stop counting calories and tracking my food in My Fitness Pal. (Click here to read my previous post…

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Family/Mom/Baby | Lifestyle | Mindset | Wellness

Blame Taylor Swift 

When I was a little girl, I wanted to be a famous singer when I grew up. My mom can attest to this. I drew pictures of myself on stage…

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Intuitive Eating | Mindset | Wellness

Social Media & Body Image: Helpful or Harmful?

Today’s society thrives on social media. We have countless outlets on which we can share anything and everything we want through photos, videos, stories, and status posts. There’s Twitter, Instagram, Facebook,…

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