Tag: yummy

Healthy Chicken Nuggets

So I didn’t have time to write about anything fun and exciting for you this week. Forgive me. I barely had time to think this week. BUT what I am going to give you is the recipe for the delicioussssss nuggets I whipped up for my family a few weeks ago. Since we don’t have a

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What a Dietitian Eats

Every once in a while I like to do a post in which I feature some of my favorite new food discoveries, or staples in my diet that I think everyone should know about and work into their diets as well! (Previously known as Peek Into My Pantry, A Few of My Favorite Things, etc.)

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Keep Calm And Have A Snack

That statement could not be more fitting for me. I eat very often, but usually in small-ish quantities. I’m not saying that’s the “right” or “wrong” way to do it; that’s simply what I prefer to do. I would have rather have several small meals and snacks throughout the day than three large meals and

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4th of July Eats & Treats

Happy [almost] 4th of July, y’all! I’m sure everyone is excited and ready to spend some time in the sun, watch some fireworks, and most importantly, eat some delicious food! I know I am. 🙂 For those of you who are still working towards that bikini bod, I spent some time sifting through many, many foodie

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Sweet Temptations

“Good habits result from resisting temptation.” – Ancient Proverb We live in a world full of temptation. One of the hardest to resist is food. Living healthy doesn’t have to be boring. As all good dietitians will tell you, moderation is key, meaning you do not have to eliminate anything completely, but rather control how

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