5-Minute Protein Overnight Oats -

5 from 10 votes

5-Minute Protein Overnight Oats

These 5-minute protein overnight oats are full of good-for-you ingredients and will keep you satisfied for hours, thanks to the combination of protein, fiber and healthy fats! They are also a great meal prep breakfast option.

Prep Time5

Total Time5

Course: Breakfast

Cuisine: American

Keyword: baked oatmeal, breakfast recipe, healthy breakfast, meal planning, meal prep, overnight oats

Servings: serving

Calories: 450kcal

Author: Shanna Hutcheson

Ingredients

1/2 cup old fashioned oats
1/2 scoop vanilla whey protein powder or 1 scoop collagen peptides
1 Tbsp chia seeds
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
1/3 banana sliced
1/4 cup blueberries fresh or frozen, or fruit of choice
1 Tbsp almond butter or nut butter of choice
1/2 cup unsweetened almond milk or milk of choice

Optional Toppings

chopped walnuts, chopped pecans, dark chocolate chips, whole grain granola, my ALDI Pumpkin Spice Granola

Instructions

Combine all ingredients in a glass mason jar (except toppings). Tightly screw on the lid and shake it to combine well. Use a spoon to stir as needed. Store in refrigerator overnight (for up to 3 days).
In the morning, serve cold or heat up in the microwave for about 45-60 seconds! Add desired toppings.

Notes

DISCOUNT CODES:

I love Further Food vanilla or chocolate collagen peptides in this recipe! Affiliate code: wellnessforthewin. Click here to shop!
If you want to use whey protein, I love Clean Simple Eats Vanilla or Cake Batter protein! Affiliate code: wellnessforthewin for 10% off! Click here to shop.
OffBeat Butters nut butters are AMAZING for these oats, too. My favorite flavors are salted caramel and cinnamon bun. Code: wellnessforthewin for 10% off! Click here to shop.

Nutrition