Banana Nut Blender Muffins
These Banana Nut Blender Muffins make a delicious, healthy, grab & go breakfast, and you will only dirty one dish in the process! They can easily be made gluten-free by using GF oats.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Breakfast, Snack
Cuisine: American
Keyword: banana nut, banana nut muffins, breakfast, easy recipe, gluten free, healthy muffins, kid friendly, meal prep
Servings: 18 servings
Calories: 93kcal
- 2 cups old-fashioned oats gluten-free, if needed
- 2 bananas large, ripe
- 2 eggs large
- 1 cup plain Greek yogurt
- 2 Tbsp honey
- 1.5 Tbsp chia seeds
- 2 scoops collagen powder optional
- 1/2 tsp cinnamon
- 1.5 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp pure vanilla extract
- 1/8 tsp salt
Optional Mix-Ins:
- 1/2 cup dark chocolate chips, chopped walnuts, blueberries, or dried cranberries
Preheat oven to 400 degrees F.
Lightly grease a 12-cup standard muffin tin or line with paper liners, also sprayed with non-stick cooking spray. (I usually make 18 muffins with this recipe.)
Place all ingredients (besides mix-ins) in a blender or food processor: oats, bananas, eggs, Greek yogurt, honey, chia seeds, collagen peptides, cinnamon, baking powder, baking soda, vanilla, and salt.
Blend on high for 2-3 minutes, and stop to scrape down the batter from the sides as needed, until batter is smooth and the oats are almost completely broken down.
Add mix-ins by hand after blending is complete, or sprinkle on top once the batter is in muffin cups.
Divide the batter between the prepared muffin cups, filling them about 3/4 full.
Bake for about 15 minutes, or until tops of the muffins set and are golden brown, and a toothpick inserted in the center comes out clean.
Let the muffins cool for about 10 minutes before removing from pan, then dig in!
-Recipe inspired by wellplated.com
-Visit furtherfood.com or Amazon to purchase your own Further Food Collagen! It's a good source of protein with no fillers or added sugars. Use my code WELLNESSFORTHEWIN for 10% off your purchase and free shipping.
-Serving suggestion: serve warm with a dollop of almond butter on top.
Calories: 93kcal | Carbohydrates: 12g | Protein: 3g | Fat: 3g | Cholesterol: 18mg | Sodium: 63mg | Potassium: 162mg | Fiber: 1g | Sugar: 4g | Vitamin A: 35IU | Vitamin C: 1.2mg | Calcium: 49mg | Iron: 0.7mg