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5 from 2 votes

Healthy Carrot Cake Oatmeal Bake

This Healthy Carrot Cake Oatmeal Bake is a delicious, balanced, make-ahead breakfast that you can eat on busy mornings all week long. It's meal-prep and freezer-friendly!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: baked oatmeal, carrot cake oatmeal bake, dairy free, freezer friendly, meal prep breakfast
Servings: 12 servings
Calories: 181kcal

Ingredients

  • 1 cup mashed banana 2-3 medium, ripe
  • 1 cup shredded carrots 2-3 large
  • 2 eggs
  • 1 cup unsweetened vanilla almond milk
  • 2 Tbsp coconut oil melted and cooled (or melted butter/ghee)
  • 1 tsp vanilla extract
  • 2.5 cups old fashioned oats
  • 6 Tbsp collagen powder or 1 scoop vanilla protein powder
  • 1 tsp baking powder
  • 1/2 tsp cinnamon more on top
  • 1/4 tsp nutmeg
  • 1 Tbsp ground flaxseed
  • 1/4 tsp salt
  • 1/3 cup chopped pecans optional
  • 1/3 cup dark chocolate chips optional

Instructions

  • Preheat oven to 350 degrees F. Spray a 9×13 pan with nonstick cooking spray.
  • Wash and peel carrots, cut into 2-3 inch chunks, and add to food processor. Pulse until finely shredded.
  • In a large bowl, mix together mashed banana, eggs, almond milk, shredded carrots, coconut oil and vanilla until mostly smooth.
  • Next, add in rolled oats, collagen or protein powder (if using), baking powder, cinnamon, ground flaxseed and salt until well combined.
  • Lastly, gently fold in chopped walnuts and dark chocolate chips.
  • Pour mixture into prepared pan. Sprinkle cinnamon on top, to taste.
  • Bake for 25-35 minutes until edges start to become slightly golden brown. (Or until a knife inserted in the middle comes out clean.)
  • Serve warm with a tablespoon of almond butter on top, if desired. 
  • Store leftovers in an airtight container in the refrigerator for 3-4 days, then transfer to freezer in gallon Ziploc bag or other freezer-safe container for up to 6 months.

Nutrition

Calories: 181kcal | Carbohydrates: 21g | Protein: 7g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 109mg | Potassium: 256mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1836IU | Vitamin C: 2mg | Calcium: 77mg | Iron: 1mg