Tag: anti-diet

Thoughts About Getting “Back on Track”

PSA: getting “back on track” for the New Year doesn’t have to mean eliminating all carbs from your life.  I shared this on my stories last week and for the most part I got a lot of “HELL YEAH”s and “PREACH” and  *clapping hands emoji* replies, but I did get one response that somewhat questioned

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The More I Embrace Intuitive Eating, The Less I Care About Food

The more I embrace Intuitive Eating, the less I care about food. This title might sound shocking to some of you since I am a Registered Dietitian and have based my blog off of mostly food for almost four years now. Don’t worry – I still love food and will continue to post food/recipes, but

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