My Current Favorites: 1.30.19

Okay, I know I’m cutting it pretty close, but today I am sharing my second post with my current favorites this month! Based on some of the memes I have seen on Instagram, I know I’m not alone in feeling like January has been absolutely ETERNAL. I know we were all pumped up about the

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Thoughts About Getting “Back on Track”

PSA: getting “back on track” for the New Year doesn’t have to mean eliminating all carbs from your life.  I shared this on my stories last week and for the most part I got a lot of “HELL YEAH”s and “PREACH” and  *clapping hands emoji* replies, but I did get one response that somewhat questioned

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My Current Favorites: 1.9.19

How is everyone doing now that we are officially back to reality? This will be my first full week of work since before Christmas, so I’m sure I will be struggling by Friday, but we got this! On top of that, I feel like I’m in the beginning stages of a cold, so fingers crossed

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Restock Your Fridge with ALDI

HAPPY NEW YEAR! Can you believe it is already 2019?! Where in the world did 2018 go? (Oh, and also 2010-2017). I swear, they all flashed before my eyes. 2018 was a year filled with personal growth and exciting opportunities, and I can’t wait to see what this new year has in store for me,

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Non-Diet New Year’s Resolutions

It’s already that time again. A New Year is right around the corner, which means it’s time for everyone to publicly declare all the ways in which they plan to improve themselves in the next 365 days. Unfortunately, most resolutions these days have to do with weight loss or cutting certain things out of the

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Fresh Garden Salsa

Ask and you shall receive! I took a poll on my Instagram stories earlier today asking if you all wanted the recipe for a decadent dessert we had at Christmas (that we call Death by Chocolate) or the recipe for this Fresh Garden Salsa. The salsa won by a landslide! I guess we are all

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Healthy Gingerbread Muffins

I am a little ashamed to admit that I am a food blogger of almost four years and I just baked gingerbread for the very first time. Sure, I’ve eaten gingerbread cookies at some point in my life, but have I ever baked gingerbread in any form by myself? I truly don’t think so. When

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The More I Embrace Intuitive Eating, The Less I Care About Food

The more I embrace Intuitive Eating, the less I care about food. This title might sound shocking to some of you since I am a Registered Dietitian and have based my blog off of mostly food for almost four years now. Don’t worry – I still love food and will continue to post food/recipes, but

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WFTW Gift Guide For Her, Him & The Home

It’s about time for me to wrap up doing these gift guides (no pun intended 😉 ) — but seriously, I figured I would just combine the For Her + For Him + For The Home in one place! Other places you can look for gift ideas from me: WFTW Fitness Holiday Gift Guide WFTW

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