In today’s post I’m sharing a long list of Dietitian-Approved Healthy Snacks + lots of snacking tips! I get a lot of questions about healthy snack options, both on Instagram and when working with clients. Snacks often get a bad rap, but they don’t have to consist of your typical “snack foods” like chips, cookies, candy, etc. While those foods…
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Latest from the Blog
Dietitian-Approved Healthy Snacks
Bacon-Wrapped Jalapeno Poppers
We recently got a Green Mountain Grills smoker and Ethan has been having way too much fun experimenting with new recipes. His favorite and most popular one thus far has been these Bacon-Wrapped Jalapeno Poppers. I’ve gotten a ton of requests to share them, so here we go! These aren’t just plain old Bacon-Wrapped Jalapeno Poppers. They also include shrimp…
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Death By Chocolate Recipe
There is a reason this decadent dessert is called Death by Chocolate. It is TO DIE FOR. It is loaded with layers of chocolate-y deliciousness, including brownie chunks, chocolate mousse, chocolate chips, candy bits and more. It is insanely yummy and my mom always makes it for Easter and/or Christmas! It’s a hit with the whole family. This recipe has…
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Nutrition
Superfood Salad with Sweet Potatoes and Ginger Almond Dressing
This Superfood Salad with Sweet Potatoes and Ginger Almond Dressing has pretty much been on repeat ever since I first whipped it up with our last Purple Carrot meal box. In case you’re not familiar, Purple Carrot is a plant-based meal delivery service and they have some seriously delicious meals. What I love most about them is that the recipes…
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How To Cook Sweet Potatoes
If I could only have five foods for the rest of my life, I’m pretty sure sweet potatoes would make the list. I love them SO much and make a big batch of them weekly, and I always get lots of questions about how I prepare them! This post includes tips on how to quickly and easily prep sweet potatoes,…
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Healthy Trader Joe’s Favorites
I don’t go to Trader Joe’s that often, but that I doesn’t mean I don’t absolutely love it! I definitely have my TJ’s staples that I stock up on every time I make a trip there, so I wanted to share my favorite Healthy Trader Joe’s Favorites with you in this post! (Well, mostly healthy anyway.) Don’t worry; ALDI USA…
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Lifestyle
Mother’s Day Gift Guide 2020
I got a few requests on IG, so I figured I’d go ahead and create a quick Mother’s Day Gift Guide for anyone out there still looking for gift ideas! This guide includes everything from beauty/fashion, to travel-related gifts, kitchen & home stuff, all the beverage accessories and more! Most of these items can be purchased on Amazon. If you…
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How To Reupholster Dining Chairs
Ethan and I moved into the house we built at the end of February, and let’s just say we have been BUSY ever since! Especially now that we can’t really leave the house, we are doing DIY projects left and right. Well, mostly him. BUT my one contribution so far has been this project, so today I am sharing How…
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What To Expect During A Miscarriage: My Story
In today’s post I’m discussing what to expect during a miscarriage and sharing my personal experience. This is vulnerable as hell, and hard to talk about, but I think it’s too important not to. I have found it very helpful to hear other women’s stories, so I’m hoping that this will do the same for someone else. According to March…
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