Hen House CSA | Baked Parmesan Kale Chips

I don’t know about you guys, but I just love summer so much. It’s definitely my favorite time of the year, and it’s going so fast! Per usual. I love summer because it’s sunny, it’s warm (okay, in KC it’s freaking HOT), but occasionally I might get to hang out next to a body of

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Baked Honey Garlic Chicken with Quinoa and Veggies

Okay, okay — I asked, and you answered. I polled you guys the other day to see if you wanted me to share an easy and healthy dinner recipe, or an article about body image/social media, and the majority of you went with the dinner recipe. You guys clearly love and think about food as

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Blueberry Pecan Baked Oatmeal

Raise your hand if you are a breakfast skipper. Keep your hand raised if you skip breakfast due to lack of time in the morning. *everyone’s hands remain in the air*  — This is something that I hear from clients ALL the time. Don’t worry; I’m totally part of the “there’s no way I’m actually

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Beat Summer Hunger with Harvesters

Happy Hump Day everyone! I hope you’re all having a great week so far. As you may or may not already know, I have partnered up with the amazing people over at Harvesters in Kansas City this year to help increase awareness about hunger in our community, and educate the public on ways you can get involved

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WFTW Kitchen Essentials

It’s no secret that I spend a lot of my time in the kitchen. I love to cook and bake and hello, I’m a food blogger. So of course I have some go-to kitchen tools that I use on a regular basis to make my life a little easier and the cooking process a little

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My Spring to Summer Hair Refresh with Beauty Brands

Happy Tuesday everyone! It totally feels like a Monday since we are coming off of the holiday weekend, but it’s always nice going into a short work week. I hope you all had a great, long weekend spent with family and friends. Since we went to Chicago last weekend for my birthday, we did a

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WFTW Travels: Chicago Recap

Most of you already know that Ethan and I went to Chicago last weekend to celebrate my birthday and enjoy our first little getaway since our honeymoon! We had an absolute blast and I thought it would be fun to share some details about everything we did on our trip. I’m partly doing this for

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How I Got a Brighter Smile with Smile Brilliant

When it comes to dental health, I have been pretty lucky. I am one of the few people I know who never had to have braces, and I have only had one filling in my life. I’m good about brushing my teeth several times a day, and I’ve gotten a little better about flossing more frequently

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