Lash Lift + Tint at Bare Med Spa

Hello everyone! . As you may or may not already know, I got my first lash lift + tint at Bare Med Spa in Park Place Leawood last week and I’m pretty much obsessed. I got lots of questions when I posted about it in my stories, so I wanted to give you all the details

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My Journey to Food Freedom (+ IE Resources)

Hi everyone, I am excited to share this post with you today because it is a topic that I am very passionate about, and one that I get questions about often. I recently partnered up with Athleta on the Plaza in KC to speak about intuitive eating & body acceptance to a group of women

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WFTW Travels: Piney River Ranch Recap

Happy Hump Day friends! As you all probably know, Ethan and I just got back from an incredible getaway at Piney River Ranch in breathtakingly beautiful Vail, Colorado. Ethan found out about the ranch from a coworker a while back, and once we looked into it, we knew we had to make this trip happen.

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Spicy Turkey Avocado Paninis

Happy Friday Eve friends! I hope you’ve had a great short week – I can’t believe it’s already almost the weekend again! If you follow me on Instagram stories you know that Ethan and I are gearing up for a trip to Colorado in just a couple of days! We will be “glamping” at Piney

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Hot Spots to Eat in Kansas City

Happy Monday everyone! I hope you all had the best weekend! Ours was jam-packed with fun things, including a dinner date to RA Sushi, an engagement party for our close friends, cleaning out closets, followed by a shopping spree (okay, that was just me) and the Jon Pardi + Luke Bryan concert at Sprint Center

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Meal Prep Mediterranean Quinoa Bowls

Hello everyone! A few weeks back I asked you all what you wanted to see more of on the blog, and I got an overwhelming amount of requests for MORE RECIPES! I know I’m kinda cheating because I posted this one on my Instagram feed a while ago, but I love it so much that

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My Current Skincare Routine

Hi friends! Skincare is something that has become significantly more important to me over the past few years, and I believe it’s a huge part of overall health. Exactly two years ago at this time, I was going through a really rough time with my skin. It started on the 4th of July in 2016,

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Apple Watch Review

My Apple Watch is one of the things I get the most questions about on Instagram, so I thought it would be helpful to go ahead and write a post about which one I have, the features it has, and why I love it! Hopefully this will be helpful for anyone who is in the

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What “Power of She” Means to Me

I have been wanting to publish this post for a long time now, but it’s a topic that can be a little difficult to put into words. Or at least in a way that others will be able to understand and relate to. I’ve learned over time that no matter what we do in this

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