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Lifestyle

Boho Baby Boy Room
Family/Mom/Baby | Home | Lifestyle

Boho Baby Boy Room

Baby boy number 2 will be here before we know it, and I wanted to share the details of his nursery if you’re interested! If you want to check out…

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How to Live a Healthy, Balanced Life as a Mom
Family/Mom/Baby | Fitness | Lifestyle | Mindset | Nutrition | Wellness

How to Live a Healthy, Balanced Life as a Mom

Let’s talk about how to live a healthy, balanced life as a mom. I want to start off by acknowledging that “balance” is a tricky term. I think it’s something…

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5 Tips to Help with Constipation During Pregnancy
Family/Mom/Baby | Lifestyle | Nutrition | Wellness

5 Tips to Help with Constipation During Pregnancy

Are you currently pregnant and struggling with constipation? If so, you are not alone! Unfortunately, so many women struggle with this when they are expecting AND again when they are…

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Episode #48: Breastfeeding Part 2: Busting Myths, Pumping, Weaning and More with Summer Friedmann, IBCLC
Family/Mom/Baby | Lifestyle | Podcast

Episode #48: Breastfeeding Part 2: Busting Myths, Pumping, Weaning and More with Summer Friedmann, IBCLC

This episode is a continuation of last week’s episode on all things breastfeeding, pumping and more.  Here are some of the topics we dive into during this conversation:  What is…

Read More Episode #48: Breastfeeding Part 2: Busting Myths, Pumping, Weaning and More with Summer Friedmann, IBCLCContinue

Episode #47: All Things Breastfeeding & Pumping with IBCLC Summer Friedmann AKA Done Naturally
Family/Mom/Baby | Lifestyle | Podcast

Episode #47: All Things Breastfeeding & Pumping with IBCLC Summer Friedmann AKA Done Naturally

I sat down with IBCLC Summer Friedmann of Done Naturally to dive into ALL your questions regarding breastfeeding, pumping, weaning and more! This is a 2-part episode because there was…

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Episode #44: Funny Trivia, Would You Rather & Shameful Confessions with Ethan
Family/Mom/Baby | Lifestyle | Podcast

Episode #44: Funny Trivia, Would You Rather & Shameful Confessions with Ethan

In honor of Valentine’s Day this week, I brought my husband Ethan on to have a fun, not-so-serious chat with me! What we covered:  Lots of funny trivia questions, would…

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Episode #40: Pelvic Floor Health Before, During & After Pregnancy with Dr. Lizzie Kieffer, PT, DPT
Family/Mom/Baby | Fitness | Lifestyle | Podcast | Wellness

Episode #40: Pelvic Floor Health Before, During & After Pregnancy with Dr. Lizzie Kieffer, PT, DPT

If you are pregnant or postpartum, or even TTC, you will find this episode so helpful! Today we have Dr. Lizzie Kieffer, pelvic floor physical therapist, on the pod to…

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What to Expect When You’re Expecting Baby #2
Family/Mom/Baby | Kansas City | Lifestyle

What to Expect When You’re Expecting Baby #2

Hi, everyone! I haven’t sat down to write a blog post in way too long. Between launching & focusing on my podcast, our recent move, baby on the way, and…

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Episode #34: New Home Building FAQs
Home | Lifestyle | Podcast

Episode #34: New Home Building FAQs

ICYMI, we built a house… again! Yes, this is our second build in the past few years, but we hope to stay put for a V LONG TIME, haha.  In…

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Episode #31: Skincare Do’s and Don’ts with Licensed Esthetician Rachel Naster Monley
Beauty | Lifestyle | Podcast

Episode #31: Skincare Do’s and Don’ts with Licensed Esthetician Rachel Naster Monley

Taking care of your skin is an important part of your health AND it can significantly impact your confidence! I have been on my own journey with my skin and…

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Episode #30: Baby Hutch #2 is a…
Family/Mom/Baby | Lifestyle | Podcast

Episode #30: Baby Hutch #2 is a…

SPOILER ALERT: tune in to hear the gender of baby #2! I’m also sharing my very honest thoughts and feelings on the gender of this baby, in hopes that some…

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Episode #29: Suprise… I’m PREGNANT!
Family/Mom/Baby | Lifestyle | Podcast | Uncategorized

Episode #29: Suprise… I’m PREGNANT!

I can’t believe I’m finally saying these words out loud, but Baby Hutch #2 is on the way! We are feeling so blessed and excited and can’t wait to welcome…

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