Episode #47: All Things Breastfeeding & Pumping with IBCLC Summer Friedmann AKA Done Naturally

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I sat down with IBCLC Summer Friedmann of Done Naturally to dive into ALL your questions regarding breastfeeding, pumping, weaning and more! This is a 2-part episode because there was so much interest in this topic, so stay tuned for part 2!

What we cover in part 1: 

  • How to set yourself up for success for breastfeeding during pregnancy 
  • What is colostrum – should we collect it during pregnancy? 
  • All things pumping 
  • DMER – dysmorphic milk ejection reflex – what is it? Who is at risk? 
  • Engorgement – how to navigate and reduce it when milk comes in 
  • How to establish and maintain good milk supply throughout BF journey 
  • How often should a newborn be nursing? 
  • Tracking diapers & feeds – what to consider 
  • Cluster feeding – what you need to know 
  • Pumping with a newborn – how often to do it? When to start? 
  • Importance of pace feeding 
  • Pros and cons of the Haakaa
  • Things that can lead to oversupply 
  • And more!


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