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Banana Almond Butter Chia Protein Oats
Breakfast Recipes | Recipes

Banana Almond Butter Chia Protein Oats

Looking for a protein & healthy fat-packed breakfast or post-workout meal? Then this recipe is for you! These oats are loaded with goods, so please forgive me for the lengthy name….

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Banana Nut Blender Muffins
Breakfast Recipes | Recipes | Snack Recipes

Banana Nut Blender Muffins

These Banana Nut Blender Muffins are tasty, easy to make, perfect for meal prep and can be made gluten-free if needed! why do people skip breakfast? In my years as…

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Learn To Love Lifting
Fitness | Wellness

Learn To Love Lifting

Happy Monday friends! 🙂 Over the weekend I went to a bachelorette party at the lake and I have to be honest with you guys. I did NOT eat well…

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