Tag: body acceptance

The More I Embrace Intuitive Eating, The Less I Care About Food

By Wellnessforthewin on December 13, 2018

The more I embrace Intuitive Eating, the less I care about food. This title might sound shocking to some of you since I am a Registered Dietitian and have based my blog off of mostly food for almost four years now. Don’t worry – I still love food and will continue to post food/recipes, but

Posted in: anti-diet, body acceptance, body positivity, calorie counting, confidence, diet, dieting, health at every size, influencer, instagram, intuitive eating, macros, non-diet approach, passion, self care, self love, social media, weight loss

body image community comparison confidence eating disorder fitness happy healthy inspiration instagram intuitive eating mental health orthorexia self confidence self love wellness

What “Power of She” Means to Me

By Wellnessforthewin on July 19, 2018July 19, 2018

I have been wanting to publish this post for a long time now, but it’s a topic that can be a little difficult to put into words. Or at least in a way that others will be able to understand and relate to. I’ve learned over time that no matter what we do in this

Posted in: athleisure, athleta, body acceptance, body positivity, comparison, confidence, fitness, healthy, healthy lifestyle, instagram, mental health, power of she, self love, social media, wellness