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body acceptance

The More I Embrace Intuitive Eating, The Less I Care About Food
Intuitive Eating | Wellness

The More I Embrace Intuitive Eating, The Less I Care About Food

The more I embrace Intuitive Eating, the less I care about food. This title might sound shocking to some of you since I am a Registered Dietitian and have based…

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What “Power of She” Means to Me
Mindset | Wellness

What “Power of She” Means to Me

I have been wanting to publish this post for a long time now, but it’s a topic that can be a little difficult to put into words. Or at least…

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