This blog post is written in partnership with AdventHealth Kansas City about How To Prepare For An Emergency. It includes what to do or expect if you or someone you love has to go to the Emergency Room, the difference between the ER vs. Urgent Care, and more!Earlier this month I attended an event at AdventHealth Kansas City's South Overland Park location. We got to hear from their ER physicians and learn about their perspective on emergencies, as well as some of the unique services that ... Read More about How To Prepare For An Emergency
WELLNESS
What I Love About Daily Harvest
If you follow me on Instagram, you know that I eat Daily Harvest meals on the reg. I get a lot of questions about what Daily Harvest is and which cups are my favorite from those of you who are interested in trying it out. I wanted to share more information about the company and which cups/bowls I like best so you can easily refer back to it! In this post I am sharing what I love about Daily Harvest, including my favorite products of theirs.Photo from daily-harvest.com of Chocolate + ... Read More about What I Love About Daily Harvest
How To Promote Sustainability
Let's talk about how to promote sustainability. It's no secret that plastic is a problem in our society today. It is everywhere, and it's negatively affecting human health, as well as the environment.Many of us are doing what we can to reduce single-use plastic in our everyday lives; however, more can be done. I am far from perfect, but I'm consciously making an effort to reduce waste as well. Baby steps add up, so don't discredit small changes! I'm going to tell you how you can start ... Read More about How To Promote Sustainability
Pest Control in Kansas City
I recently tried (and fell in love with) Costa Vida Fresh Mexican Grill in Kansas City. The first time I went there for an event I got to meet the owner, Rick Blackham. At that time I learned that he also owned a pest control company in the Kansas City area called Mantis Pest Solutions.Costa Vida was a well-oiled machine and all of the employees I encountered there were extremely kind and hardworking. I had no doubt that the same was true for Mantis.why i want to protect my homeAs ... Read More about Pest Control in Kansas City
What Does It Mean To Be An Influencer?
Earlier this week I had the honor and privilege of being on the panel at the first annual "The Influencer Series" in Kansas City. It was an event specifically for influencers in the area to gather, connect and have genuine, unscripted conversations about our journeys to get where we are today. It also sparked a really important topic of conversation and I left pondering the question, "what does it mean to be an influencer?"What Does It Mean To Be An Influencer?First, I thought I'd ... Read More about What Does It Mean To Be An Influencer?