To Count Calories, or Not To Count Calories?
Disclaimer: I no longer count calories, nor do I recommend counting calories to patients/clients. I now practice an intuitive eating approach, both personally and professionally, and you can learn more…
Welcome to Wellness For The Win
Welcome to my new blog! Please visit the ” A Little Bit About Me” page to learn a little bit about who I am and my plans for this site. I hope to…