Tag: breakfast

Blueberry Pecan Baked Oatmeal

Raise your hand if you are a breakfast skipper. Keep your hand raised if you skip breakfast due to lack of time in the morning. *everyone’s hands remain in the air*  — This is something that I hear from clients ALL the time. Don’t worry; I’m totally part of the “there’s no way I’m actually

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Flourless Protein Pancakes

I know it’s Taco Tuesday, but pancakes are acceptable every day of the week, right? ; ) This recipe is an oldie but a goodie, so I thought I would give it a little time in the spotlight for those of you who have never made it before! I absolutely love breakfast food at all

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Healthy Pumpkin Banana Bread

Hi everyone! It’s been a while, I know. I’ve been just a little busy lately. ; ) I thought that life would slow down when we got home from our honeymoon, but that still hasn’t really happened. But hey, I’m not complaining. It has been a blast (and a whirlwind) and I don’t really see

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Banana Almond Butter Chia Proats

These oats are loaded with goods, so please forgive me for the lengthy name. I just couldn’t bring myself to leave out any of the ingredients because they are all equally important and equally delicious. Also, yes, I am aware that we are halfway through May, which means it is basically summer (and almost my birthday!!!), and I am posting

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Flourless Banana Nut Blender Muffins

In my few short years as a Registered Dietitian, one common theme that I have noticed with tons of my clients is that they skip breakfast. I personally go to bed thinking about what I’m going to eat for breakfast, and then wake up excited to eat it, so needless to say, I’m always mind-blown by

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A Peek Into My Pantry

HAPPY HUMP DAY MY FIT & FABULOUS FRIENDS! The past few weeks have been a whirlwind full of fun and exciting things! I have finally kicked off my career as a dietitian and there have been so many random life activities going on too! Happy hours with friends, birthdays, bridal showers, and more. I cannot believe

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Why You Should Start Eating Breakfast

I love sleep because it’s like a time machine to breakfast.  It amazes me just how many people don’t eat breakfast. What’s the first thing on my mind when I wake up in the morning, you ask? FOOD. I can’t even tell you the last time I skipped breakfast. It’s tied with dinner for my

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