Finding Balance As A Working Mom
Ever since I had Rhett and returned to work after maternity leave, I’ve struggled with that one thing I think we are all striving to find: balance. I recruited my…
How To Find A Therapist
For today’s post I am collaborating with a couple of amazing therapists from The Counseling Collaborative, a women’s mental health practice located in Olathe, Kansas. If you are currently struggling…
FREE At-Home Workouts To Try
My followers shared a long list of FREE at-home workouts (and equipment) to take advantage of while we all #stayhome, so I wanted to share them here for you to…
7 Ways to Deal With Grief
I recently shared that I had a miscarriage in February, and it is easily one of the hardest things I’ve ever gone through. I have since had countless women reach…
What “Power of She” Means to Me
I have been wanting to publish this post for a long time now, but it’s a topic that can be a little difficult to put into words. Or at least…
Why Expectations Suck
Every day there are expectations of us that we (typically) strive to live up to. There are simple ones that are fairly obvious. For example, it is pretty much expected…
Make 2016 Your Healthiest Year Yet
How many of you have ever made a New Years resolution? (All of you raise your hands.) How many of you have stuck with those resolutions for the first week?…