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pumpkin

7 Tips to Make Early Morning Workouts Happen
Fitness | Wellness

7 Tips to Make Early Morning Workouts Happen

Are you ready for my top 7 tips to make early morning workouts happen? You must be, since you’re reading this. You probably think I’m crazy for believing I can…

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Healthy Carrot Pumpkin Muffins with Cream Cheese Frosting
Breakfast Recipes | Recipes

Healthy Carrot Pumpkin Muffins with Cream Cheese Frosting

These Healthy Carrot Pumpkin Muffins with Cream Cheese Frosting may or may not be one of my favorite recipes to date. Bold statement, I know, but Y U M. Hey,…

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Healthy Pumpkin Banana Bread
Breakfast Recipes | Recipes

Healthy Pumpkin Banana Bread

This Healthy Pumpkin Banana Bread is a delicious & nutritious option to meal prep for breakfast or snacks all week long! It is also freezer-friendly! Life update: October 2017 It’s…

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Nutrition | Wellness

Should You Be Gluten-Free?

Over the past few years, the gluten-free diet has become a huge phenomenon and gotten tons of attention as a means to lose weight or eat healthier. Sales of gluten-free…

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Family/Mom/Baby | Lifestyle | Mindset | Wellness

Blame Taylor Swift 

When I was a little girl, I wanted to be a famous singer when I grew up. My mom can attest to this. I drew pictures of myself on stage…

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