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clean eating

Healthy Crockpot Chicken Tacos Two Ways
Dinner Recipes | Lunch Recipes | Recipes | Slow Cooker

Healthy Crockpot Chicken Tacos Two Ways

Taco Tuesday is the best, isn’t it? Especially crockpot chicken Taco Tuesday. There is honestly nothing better than walking in the door after a long day of work and getting hit in…

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Fudgy Black Bean Brownies
Dessert Recipes | Recipes | Snack Recipes

Fudgy Black Bean Brownies

These black bean brownies are flourless & can easily be made vegan. They are deliciously fudgy, packed with fiber and you would never guess they are full of good-for-you ingredients!

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Cheesy Broccoli & Shrimp Stuffed Spaghetti Squash
Dinner Recipes | Lunch Recipes | Recipes

Cheesy Broccoli & Shrimp Stuffed Spaghetti Squash

I love fall because I like wearing boots and sweaters and eating all the pumpkin and squash things, but I hate the cold, and the fact that I inevitably get…

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3-Ingredient Sweet Potato Fries 
Recipes | Side Dish Recipes | Vegetarian

3-Ingredient Sweet Potato Fries 

Who doesn’t love a recipe that is simple, healthy and delicious all at the same time? I’m gonna go with… no one. These sweet potato fries could not be easier…

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Mexi-Veggie Stuffed Sweet Potato
Dinner Recipes | Lunch Recipes | Recipes | Vegetarian

Mexi-Veggie Stuffed Sweet Potato

I feel like the whole “meal prep” thing has really been catching on lately. Not just with all the foodies I follow, but with some of my friends and family members…

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Cauliflower Fried Rice with Shrimp
Dinner Recipes | Lunch Recipes | Recipes

Cauliflower Fried Rice with Shrimp

Cauliflower Fried Rice with Shrimp is a go-to meal in my household. It’s quick, easy, delicious and healthy. Most of the ingredients are frozen, so I almost always have them…

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Will Eating Fat Make Me Fat?
Nutrition | Wellness

Will Eating Fat Make Me Fat?

These days everyone wants to try the latest fad diet, whether it may be low-carb, low-fat, extremely low-calorie, or a “juice cleanse”. The one that they’ve heard will give them the best, and most…

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7-Day Meal Plan
Nutrition | Wellness

7-Day Meal Plan

Failing to plan is planning to fail. I’ve said it before and I’ll say it again: one of the biggest keys to success in healthy eating is planning ahead. I…

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