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whole grains

Healthy Ground Turkey Pasta Bake
Dinner Recipes | Lunch Recipes | Recipes

Healthy Ground Turkey Pasta Bake

This Healthy Ground Turkey Pasta Bake is easy to make, full of nutrition, delicious and picky-eater approved. I love to make it on the weekend and eat it for lunches…

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No-Bake Brownie Bites with Strawberry Bits
Dessert Recipes | Recipes | Snack Recipes

No-Bake Brownie Bites with Strawberry Bits

Last but not least in my series of Kodiak Cakes recipes: No-Bake Brownie Bites with Strawberry Bits! This recipe will definitely satisfy your sweet tooth, and last you all week…

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Jalapeno Cheddar Cornbread Muffins
Breakfast Recipes | Recipes | Side Dish Recipes | Snack Recipes | Vegetarian

Jalapeno Cheddar Cornbread Muffins

I’m SO incredibly excited to share these delicious, Jalapeno Cheddar Cornbread Muffins with you today! They are made using Kodiak Cakes whole grain cornbread mix and they are super easy…

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Spicy Salmon and Broccoli Quinoa Bowls
Dinner Recipes | Lunch Recipes | Recipes

Spicy Salmon and Broccoli Quinoa Bowls

These Spicy Salmon and Broccoli Quinoa Bowls are probably one of my top five favorite recipes ever. They are super healthy but also bursting with flavor. Most importantly, they are…

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Healthy Pantry Staples
Nutrition | Wellness

Healthy Pantry Staples

HAPPY HUMP DAY MY FIT & FABULOUS FRIENDS! The past few weeks have been a whirlwind full of fun and exciting things! I have finally kicked off my career as…

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Nutrition | Wellness

Why You Should Start Eating Breakfast

I love sleep because it’s like a time machine to breakfast.  It amazes me just how many people don’t eat breakfast. What’s the first thing on my mind when I…

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Get Your Nutrition Facts Straight
Nutrition | Wellness

Get Your Nutrition Facts Straight

Happy Monday everyone! It’s a brand new week – time to get stuff done! Don’t skip your workout today, and eat your fruits and veggies. ; ) If you were…

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