CVS Pharmacy Self-Care Favorites
I recently partnered up with CVS Pharmacy to highlight some of the self-care products that they offer. We covered everything from healthy snacks, to supplements, to workout equipment, essential oils,…
Non-Diet New Year’s Resolutions
In today’s post I am going to share tons of Non-Diet New Year’s Resolutions with you! let this be the year that you decide not to go on a diet…
The More I Embrace Intuitive Eating, The Less I Care About Food
The more I embrace Intuitive Eating, the less I care about food. This title might sound shocking to some of you since I am a Registered Dietitian and have based…
Lash Lift + Tint at Bare Med Spa
Hello everyone! . As you may or may not already know, I got my first lash lift + tint at Bare Med Spa in Park Place Leawood last week and I’m…
Simple Skincare Routine and Products
This post is about my simple skincare routine and products I love, as well as some history about my skincare journey. Skincare has become significantly more important to me over…
My Spring to Summer Hair Refresh with Beauty Brands
Happy Tuesday everyone! It totally feels like a Monday since we are coming off of the holiday weekend, but it’s always nice going into a short work week. I hope…
How I Got a Brighter Smile with Smile Brilliant
When it comes to dental health, I have been pretty lucky. I am one of the few people I know who never had to have braces, and I have only…
Stress Less for Better Health
I apologize that I have been MIA the past couple of weeks. Lots of stuff has been going on, and this blog post probably reflects that. It may be a little scatterbrained,…