Cheesy Broccoli & Shrimp Stuffed Spaghetti Squash
I love fall because I like wearing boots and sweaters and eating all the pumpkin and squash things, but I hate the cold, and the fact that I inevitably get…
Intuitive Eating: Halloween Edition
This article was written in October of 2017. I know now that my perception of intuitive eating at that time was wrong and a lot of what I said in…
Healthy Pumpkin Banana Bread
This Healthy Pumpkin Banana Bread is a delicious & nutritious option to meal prep for breakfast or snacks all week long! It is also freezer-friendly! Life update: October 2017 It’s…
3-Ingredient Sweet Potato Fries
Who doesn’t love a recipe that is simple, healthy and delicious all at the same time? I’m gonna go with… no one. These sweet potato fries could not be easier…
Banana Almond Butter Chia Protein Oats
Looking for a protein & healthy fat-packed breakfast or post-workout meal? Then this recipe is for you! These oats are loaded with goods, so please forgive me for the lengthy name….
Parmesan Garlic Roasted Asparagus
I’m so excited to share this recipe, because I feel like asparagus doesn’t get enough attention. Asparagus is one of my favorite vegetables, and I think that is partly because it’s…
Mexi-Veggie Stuffed Sweet Potato
I feel like the whole “meal prep” thing has really been catching on lately. Not just with all the foodies I follow, but with some of my friends and family members…
Cauliflower Fried Rice with Shrimp
Cauliflower Fried Rice with Shrimp is a go-to meal in my household. It’s quick, easy, delicious and healthy. Most of the ingredients are frozen, so I almost always have them…
Banana Nut Blender Muffins
These Banana Nut Blender Muffins are tasty, easy to make, perfect for meal prep and can be made gluten-free if needed! why do people skip breakfast? In my years as…
Healthy No Bake Energy Bites
These No Bake Energy Bites are one of my OG recipes on the blog. Of course, they were inspired by Ali of Gimme Some Oven, who has tons of delicious…
Crockpot White Chicken Chili
This delicious Crockpot White Chicken Chili is by far my most popular recipe ever! And for good reason… it is the freaking bomb, if I do say so myself. Ethan…
Tailgate For The Win | Flamin’ Hot Cauliflower Buffalo Wings
The name says it best, you guys. These babies are H-O-T. I would highly recommend having some water, milk, or a cold one nearby. If you do not tolerate spicy food, I…