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Recipes

Summer Berry Nut Salad

Healthy Chicken Nuggets

4th of July Eats & Treats

Sharing the Graze Love!

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Hi! I'm Shanna -- I'm a wife, mama to a sweet boy named Rhett, dog mom x 2, Registered Dietitian and Kansas gal with a passion for health & wellness. My goal is to help you live a healthy, balanced life you love, without dieting OR breaking the bank! At Wellness For The Win you can find healthy, delicious recipes, articles on intuitive eating, body kindness, and all things mom life. So happy you're here!

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