Healthy Crockpot Chicken Tacos Two Ways
Taco Tuesday is the best, isn’t it? Especially crockpot chicken Taco Tuesday. There is honestly nothing better than walking in the door after a long day of work and getting hit in…
JonnyPops: Your New Favorite Sweet Treat!
Happy Sunday everyone! I hope you all had a great weekend celebrating Saint Patrick’s Day or just relaxing like we did! I am so excited to give you ALL the…
Healthy Crockpot Lasagna with Chicken and Veggies
Healthy Crockpot Lasagna with Chicken and Veggies is a staple in our home, because it’s quick, easy and SO delicious. I hope it will become a staple in yours as…
Fudgy Black Bean Brownies
These black bean brownies are flourless & can easily be made vegan. They are deliciously fudgy, packed with fiber and you would never guess they are full of good-for-you ingredients!
Lasagna Roll-Ups
These Lasagna Roll-Ups are one of my husband’s absolute favorite recipes! They are filled with ground chicken (or whatever protein you prefer), a mixture of ricotta and Greek yogurt, and…
Healthy Protein Pancakes
These Healthy Protein Pancakes are great for slow Sunday mornings, or for meal prepping & eating all week long! BREAKFAST IS ACCEPTABLE AT ANY TIME OF THE DAY I absolutely…
Spicy Salmon and Broccoli Quinoa Bowls
These Spicy Salmon and Broccoli Quinoa Bowls are probably one of my top five favorite recipes ever. They are super healthy but also bursting with flavor. Most importantly, they are…
Cheesy Broccoli & Shrimp Stuffed Spaghetti Squash
I love fall because I like wearing boots and sweaters and eating all the pumpkin and squash things, but I hate the cold, and the fact that I inevitably get…
Intuitive Eating: Halloween Edition
This article was written in October of 2017. I know now that my perception of intuitive eating at that time was wrong and a lot of what I said in…
Healthy Pumpkin Banana Bread
This Healthy Pumpkin Banana Bread is a delicious & nutritious option to meal prep for breakfast or snacks all week long! It is also freezer-friendly! Life update: October 2017 It’s…
3-Ingredient Sweet Potato Fries
Who doesn’t love a recipe that is simple, healthy and delicious all at the same time? I’m gonna go with… no one. These sweet potato fries could not be easier…
Banana Almond Butter Chia Protein Oats
Looking for a protein & healthy fat-packed breakfast or post-workout meal? Then this recipe is for you! These oats are loaded with goods, so please forgive me for the lengthy name….