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These Are A Few Of My Favorite Things

My Top Ten Tips for Eating Out

To Count Calories, or Not To Count Calories?

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Hi, friends! I'm Shanna, a Registered Dietitian, wife, dog mom and Midwest gal with a passion for nutrition and wellness. My goal is to make living a healthy lifestyle easy, affordable and fun. Follow along as I share nutritious recipes, intuitive eating tips and more.

Never Miss a Wellness for the Win Post!

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Popular Posts

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