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vegetables

Baked Honey Garlic Chicken with Quinoa and Veggies
Dinner Recipes | Lunch Recipes | Recipes

Baked Honey Garlic Chicken with Quinoa and Veggies

This Baked Honey Garlic Chicken with Quinoa and Veggies has become one of the most popular recipes on my blog, and for good reason! It’s delicious, easy to make and…

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How To Make Roasted Vegetables
Recipes | Side Dish Recipes | Vegetarian

How To Make Roasted Vegetables

If I had a dollar for every pan of roasted veggies I have made in my lifetime, I would be rich. If I had a dollar for every time someone…

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Crispy Air Fryer Brussels Sprouts
Recipes | Side Dish Recipes | Vegetarian

Crispy Air Fryer Brussels Sprouts

Who doesn’t love an easy, delicious and healthy side dish?! That is exactly what you will get with these Crispy Air Fryer Brussels Sprouts! I am personally a HUGE Brussels…

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Creamy Veggie Pasta Skillet
Dinner Recipes | Recipes | Vegetarian

Creamy Veggie Pasta Skillet

This Creamy Veggie Pasta Skillet is simple to make and you will not be disappointed with the flavor of the delicious cream sauce made with Silk Unsweet Almondmilk! Now is…

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At-Home Chipotle Burrito Bowl
Dinner Recipes | Lunch Recipes | Recipes

At-Home Chipotle Burrito Bowl

This At-Home Chipotle Burrito Bowl is one of the first recipes that I published on my blog back in 2015. I cannot believe it has been that long! Ever since…

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Healthy Crockpot Chicken Tacos Two Ways
Dinner Recipes | Lunch Recipes | Recipes | Slow Cooker

Healthy Crockpot Chicken Tacos Two Ways

Taco Tuesday is the best, isn’t it? Especially crockpot chicken Taco Tuesday. There is honestly nothing better than walking in the door after a long day of work and getting hit in…

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Cheesy Broccoli & Shrimp Stuffed Spaghetti Squash
Dinner Recipes | Lunch Recipes | Recipes

Cheesy Broccoli & Shrimp Stuffed Spaghetti Squash

I love fall because I like wearing boots and sweaters and eating all the pumpkin and squash things, but I hate the cold, and the fact that I inevitably get…

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Cauliflower Fried Rice with Shrimp
Dinner Recipes | Lunch Recipes | Recipes

Cauliflower Fried Rice with Shrimp

Cauliflower Fried Rice with Shrimp is a go-to meal in my household. It’s quick, easy, delicious and healthy. Most of the ingredients are frozen, so I almost always have them…

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Crockpot White Chicken Chili
Dinner Recipes | Lunch Recipes | Recipes | Slow Cooker

Crockpot White Chicken Chili

This delicious Crockpot White Chicken Chili is by far my most popular recipe ever! And for good reason… it is the freaking bomb, if I do say so myself. Ethan…

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Sweet Potato Black Bean Chili — Your New Favorite Meatless Meal!
Dinner Recipes | Lunch Recipes | Recipes | Vegetarian

Sweet Potato Black Bean Chili — Your New Favorite Meatless Meal!

If you’re planning to eat healthier in 2017, I want to challenge you to start eating more meatless meals while you’re at it. Studies have shown that the more plant foods you…

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Nutrition | Wellness

Healthy Made Easy

As a dietitian, people have certain expectations of me and think I must only eat this or that, or be vegan or paleo, blah blah blah. Sometimes it can be…

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Mindset | Nutrition | Wellness

Keep Calm And Have A Snack

That statement could not be more fitting for me. I eat very often, but usually in small-ish quantities. I’m not saying that’s the “right” or “wrong” way to do it;…

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