Tag: meal prep

Fresh Garden Salsa

Ask and you shall receive! I took a poll on my Instagram stories earlier today asking if you all wanted the recipe for a decadent dessert we had at Christmas (that we call Death by Chocolate) or the recipe for this Fresh Garden Salsa. The salsa won by a landslide! I guess we are all

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Healthy Gingerbread Muffins

I am a little ashamed to admit that I am a food blogger of almost four years and I just baked gingerbread for the very first time. Sure, I’ve eaten gingerbread cookies at some point in my life, but have I ever baked gingerbread in any form by myself? I truly don’t think so. When

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Healthy Greek Yogurt Chicken Salad

Let’s talk about lunch. Lunch is like that awkward meal in the middle of the day that no one really knows what to do with. With that being said, I get a lot of questions about what to eat for healthy and easy work lunches. I personally rely heavily on leftovers from dinners, and I

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Pumpkin Spice Banana Baked Oatmeal

Happy hump day! I’ve been teasing you guys about this recipe for the past few days on IG. Don’t worry; the wait is officially over! Anyone who thinks pumpkin season is over after Halloween is seriously mistaken. Um, helloooo, pumpkin pie on Thanksgiving? And Christmas? Oh, and like, mid-July in my family. Every season is pumpkin

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Flourless Protein Pancakes

I know it’s Taco Tuesday, but pancakes are acceptable every day of the week, right? ; ) This recipe is an oldie but a goodie, so I thought I would give it a little time in the spotlight for those of you who have never made it before! I absolutely love breakfast food at all

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Mexi-Veggie Stuffed Sweet Potato

I feel like the whole “meal prep” thing has really been catching on lately. Not just with all the foodies I follow, but with some of my friends and family members too, and I love seeing it! Mostly because as a dietitian, I preach it all the time. Whenever someone comes to me about their struggles with

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Healthy Southwest Chicken Enchilada Bake 

Happy November everyone! I realize I’m a little late in saying that, but I decided I’d wish you a happy one anyway since I haven’t posted in a little while. I love November. I have had such a great month so far, and I’m really looking forward to the next few weeks. If I’m being

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