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Recipes

Healthy Chicken Enchilada Bake

Summer Berry Nut Salad

Healthy Chicken Nuggets

4th of July Eats & Treats

Sharing the Graze Love!

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Hi, friends! I'm Shanna, a Registered Dietitian, wife, dog mom and Midwest gal with a passion for nutrition and wellness. My goal is to make living a healthy lifestyle easy, affordable and fun. Follow along as I share nutritious recipes, intuitive eating tips and more.

Never Miss a Wellness for the Win Post!

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