Sharing the Graze Love! 

Sharing is caring!

Hello everyone! Trust me, you’ll want to read this. There’s a free treat inside. 🙂

So if you follow me on Instagram, you’ve probably already seen one of my graze boxes. If you don’t know what this is, see picture below.

This is a picture of my very first graze box. It included:

Top left: super kale and edamame

Top right: dark rocky road granola yogurt topper

Bottom left: apple crumble (pieces of dried apple & cinnamon honey almonds – OMG)

Bottom right: three-seed protein flapjacks (little granola bars with pumpkin seeds, sunflower seeds, and flaxseed. SO GOOD!)

 This is how I put the rocky road granola topper to good use. On top of vanilla Greek yogurt with some sliced strawberries. Perfect post-workout snack! 

So back to the point, Graze is this amazing company that sends you boxes of all kinds of snacks– and you can even personalize them! If you visit you can check out all the different types of boxes they have to offer. You can order 4 or 8 snacks at a time, or a large sharing box. You can specify which types of snacks you want to receive: sweet treats (yes please), savory snacks, flapjack boxes (what they call their delicious mini granola bars). They also offer nutritious boxes including the “calorie count” box, which includes snacks all under 150 Cals, or the “sugar count”, which includes snacks with <5 grams of sugar. After you get your box, graze sends you an email to rate the snacks you received. This gives you a chance to tell them which snacks you LOVED or want to trash, so you don’t get that again.

Box #2:

Top left: punchy protein nuts (chili lime seasoned cashews, pistachios and almonds)

Top right: herby bread basket (donated this to my boyfriend- not really my fav type of snack. But kinda chex mix-y)

Bottom left: banana caramel dippers (whole grain AND only 150 calories!)

Bottom right: beach bum (dried pineapple, dried coconut flakes, dried peaches)

 This was definitely one of my top 2 favorites!

Anyway, I’m clearly obsessed with this whole graze phenomenon, which is why I’m sharing a gift with you! If you’re interested in trying out graze too, visit:   << this link will allow you to use my coupon code!

By using my coupon code, you will get your 1st and 5th boxes totally FREE! (I also get $1 off my next box if you do it so I’ll love you forever and ever). You can always cancel after the first box if you’re not interested, but if you’re anything like me, you’ll be dying to see which yummy treats they’ll send next. 🙂

enjoy your free box!!!

eat well. live well. be happy.


#wellnessforthewin #graze #snacks #free #coupon #gift #personalize #treats #munchies #yummy #hungry #goodeats

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  1. Hi Shanna! Does going in to the site from your blog automatically put in your coupon code, or do we need to type something in?

    1. Clicking that link should apply the code for you! The code is the part after the last back slash starting with 4 if it asks you again for a code! Hope that helps 🙂

  2. Hi there! Nick here from graze ? We just wanted to say thanks for sharing this article! The dark rocky road granola topper photo also caught the eye of our marketeers, and they’d love to add it to our list of photos to use on a social media inspired graze box? We’d be able to credit you for the photo, of course, and I’m sure there would be some free snacks in it for you too… Please let us know! ? Thanks, Nick

      1. Amazing, thank you so much! I’ll let you know if it makes the final design ? Head on over to your discounts page ( for a nice surprise… ?. Thanks again!

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