Good Housekeeping Seal at ALDI
Have you ever been shopping at ALDI and noticed that certain products have the Good Housekeeping Seal and/or Nutritionist Approved Emblem on them? Have you ever wondered what those labels…
Healthy Living with ALDI USA
Hello and happy January! 2021 is officially here. I know most of us didn’t think it would ever arrive, but here we are. I hope you are feeling refreshed and…
Curbside Experience with ALDI USA
I am so excited to share more about the new curbside experience with ALDI today! ALDI has rolled out the Curbside Grocery Pickup option to nearly 600 stores nationwide. At…
Dietitian-Approved Healthy Snacks
In today’s post I’m sharing a long list of Dietitian-Approved Healthy Snacks + lots of snacking tips! I get a lot of questions about healthy snack options, both on Instagram…
Superfood Salad with Sweet Potatoes and Ginger Almond Dressing
This Superfood Salad with Sweet Potatoes and Ginger Almond Dressing has pretty much been on repeat ever since I first whipped it up with our last Purple Carrot meal box….
How To Cook Sweet Potatoes
If I could only have five foods for the rest of my life, I’m pretty sure sweet potatoes would make the list. I love them SO much and make a…
Healthy Trader Joe’s Favorites
I don’t go to Trader Joe’s that often, but that I doesn’t mean I don’t absolutely love it! I definitely have my TJ’s staples that I stock up on every…
CVS Pharmacy Self-Care Favorites
I recently partnered up with CVS Pharmacy to highlight some of the self-care products that they offer. We covered everything from healthy snacks, to supplements, to workout equipment, essential oils,…
How To Prepare For An Emergency
This blog post is written in partnership with AdventHealth Kansas City about How To Prepare For An Emergency. It includes what to do or expect if you or someone you…
My Favorite Daily Harvest Products
If you follow me on Instagram, you know that I eat Daily Harvest meals & snacks all the time. I get a lot of questions about what Daily Harvest is…
Kansas City | Lifestyle | Nutrition | Travel | Wellness
Behind The Scenes at a Dairy Farm
This past weekend I had the opportunity to visit the Heins Family Farm in Higginsville, Missouri. In this post, I am going to share everything I learned from that experience….
Discount Codes
Who doesn’t want discount codes for healthy products they use and love?! As an influencer & blogger, I have the opportunity to work with a variety of brands that I…