Healthy Banana Bread Recipe

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This Healthy Banana Bread Recipe is the first recipe I posted on my blog all the way back in May of 2015 when I first started! I believe it was one of my Grandma Cookie’s old recipes, but of course I made a few modifications to make it healthier. ; ) She’s probably rolling over in her grave because of it. Sorry Grandma – love you!

healthy banana bread recipe

Despite the modifications, this recipe has always been a crowd pleaser! Even among my family members who like to resist my healthy substitutions as much as possible and/or refuse to admit they like something if they know it has been *healthified*.

Anyone else have family members like that?! Usually it’s just better if you don’t tell them. ; ) Especially for things like my Fudgy Black Bean Brownies… which are also very popular. And no, they don’t taste like beans!!! Promise.

why I make this healthy banana bread all the time

The first and most obvious reason is because it’s freaking delicious.

But also, we seem to ALWAYS have bananas that start turning brown before we have a chance to eat them. Luckily, those are the best bananas for baking all kinds of goods! Banana bread, banana muffins, pumpkin banana bread, baked oatmeal… to name a few.

Back when I lived at home with my parents, they pretty much always begged me to bake banana bread once the bananas started getting spotty. I am a total people pleaser, so I pretty much always obliged. I got to benefit from it, too, so I didn’t have a big problem with it. ; )

Now that I’m married, the tradition continues! Although I tend to pressure myself to do it these days, haha. Ethan definitely doesn’t complain though!

healthy banana bread recipe

what makes this healthy banana bread recipe “healthy”

This banana bread is made a little bit healthier because it doesn’t contain large amounts of refined sugar or oil.

Keep in mind that honey still counts as “added sugar”, just like white, refined sugar does; however, I know some people do prefer honey since it is a more *natural* form of sugar.

Other ingredients found in this banana bread:

  • 100% whole wheat flour
  • Plain Greek yogurt
  • Unsweetened almond milk
  • Eggs
  • Honey
  • Walnuts or other nuts (optional)
  • Dark chocolate chips (optional, but highly recommended)

optional mix-ins and serving suggestions for this healthy banana bread:

I typically stick with chopped walnuts and dark chocolate chips for my mix-ins/toppings in this banana bread. However, the possibilities are endless!

You can add any type of nut you like — pecans, almonds, etc. You could even add in blueberries if you’d like to get some extra fruit in.

I love to serve mine warm with some peanut butter or almond butter spread on top, and I typically eat it alongside some scrambled eggs, for a healthy, balanced meal!

healthy banana bread recipe

how ripe should bananas be for banana bread?

The best banana bread bananas should at least have some brown spots on them. The more ripe, the better! (Ripe = more brown.) If they are green, they are not even close to ripe, and shouldn’t be used for banana bread for several more days!

If you ever have super ripe bananas and don’t have a chance to bake something out of them, don’t throw them away! Peel, break in half and freeze them in a freezer-safe bag for later use in a yummy peanut butter banana smoothie. You could also let them thaw and use them for this banana bread or any other baked good.

how do you keep banana bread moist?

Store banana bread in an airtight container or sealed Ziploc bag in the refrigerator so it doesn’t dry out.

how long does banana bread last?

I usually keep mine in an airtight container in the refrigerator for up to 3-4 days; however, I like to go ahead and freeze most of it within a day or two so I don’t have to worry about it spoiling before we have a chance to eat it all! Sometimes it can be hard to go through it with just two of us, so freezing is a great option.

healthy banana bread recipe

To freeze, I will wrap it tightly in foil, and then place it inside a sealed freezer-safe Ziploc bag. It will stay good in the freezer for months! You can either slice it before you freeze it or freeze the loaf whole. If you freeze it whole, you can thaw it in the refrigerator overnight and then slice once it is soft. Just place in the microwave for 30 seconds or so to reheat!

inspiration for this healthy banana bread recipe

Like I mentioned, this banana bread recipe was inspired by my Grandma’s old recipe, combined with this version from Cookie + Kate!

I made a few changes such as using plain Greek yogurt in place of oil, as well as unsweetened almond milk. I also added chopped walnuts and dark chocolate chips, because what is banana bread without nuts and chocolate?! #amiright

Okay, here we go!

Healthy Banana Bread Recipe

Shanna Hutcheson
This Healthy Banana Bread Recipe is made with 100% whole wheat flour and naturally sweetened with honey. Spice it up with your favorite mix-ins, like chopped walnuts and dark chocolate chips! Delicious, easy to make and family friendly.
4.91 from 10 votes
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 slices
Calories 176 kcal


  • 1/4 cup plain Greek yogurt
  • ½ cup honey
  • 2 eggs
  • 2 bananas large, mashed (or 2.5 medium)
  • ¼ cup  unsweetened vanilla almond milk or milk of choice
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon plus more to sprinkle on top
  • cups whole wheat flour

Optional Mix-Ins:

  • 1/3 cup chopped walnuts or pecans
  • 1/4 cup dark chocolate chips or blueberries, dried cranberries, etc.


  • Preheat oven to 325 degrees F. Grease a loaf pan with non-stick cooking spray.
  • In a large bowl, mix the Greek yogurt and honey using a whisk. Add the eggs and beat well.
  • In a small bowl, mash the bananas using the whisk and stir in the almond milk, then add to the large bowl and whisk to combine.
  • Add baking soda, vanilla, salt, cinnamon and whisk to blend. Switch to a large spoon and stir in the whole wheat flour, just until combined.
  • Gently fold in any additional mix-ins, such as walnuts and chocolate chips.
  • Pour the batter into the loaf pan and sprinkle cinnamon on top, and/or additional chocolate chips/walnuts if desired.
  • Bake for 50-60 minutes, or until a knife inserted into the center comes out clean. With mix-ins, mine is usually done around 60 minutes, but all ovens are different! I would suggest checking around 50 minutes and adjusting time accordingly.
  • Once bread is ready, let it cool for 10-20 minutes before slicing, and enjoy!
  • See post above for storage/freezer instructions.


Calories: 176kcalCarbohydrates: 32gProtein: 5gFat: 5gSaturated Fat: 2gCholesterol: 28mgSodium: 212mgPotassium: 195mgFiber: 3gSugar: 16gVitamin A: 52IUVitamin C: 2mgCalcium: 37mgIron: 1mg
Keyword banana bread, breakfast, family friendly, healthy breakfast, make-ahead breakfast, meal prep, whole grain, whole wheat
Tried this recipe?Let us know how it was!

I hope you all love this classic Healthy Banana Bread Recipe as much as my family does and that it can become a staple in your household, too. : )

Please be sure to tag me in all of your delicious creations on Instagram @wellnessforthewin, pin this recipe on Pinterest, and be sure to leave a rating and review if you have a chance to try it! Thanks for your support!



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  1. 5 stars
    So delicious and easy to make. I had all the ingredients on hand and whipped this up after work for a yummy treat! Thanks for all the great recipes.

    1. Aww, thank you Jen!! I’m so glad you loved it! It’s the best when you have all the ingredients already. ; ) I try to always use simple ingredients in my recipes so that is the case more often than not! Appreciate you sharing!! <3

  2. 5 stars
    My whole family loves this recipe! Thank you so much! My daughter has an egg allergy so we use Bob’s Red Mill egg replacer instead of the eggs and it turns out great!

    1. Oh, it’s so good to know that was a good substitution! I’ll have to add that into the blog post for others who have an allergy – thank you for sharing!

  3. 5 stars
    This is the best banana bread ever!! I make this quite often and it comes out perfect every time. I sub the honey for maple syrup and it’s great!! Thank you for this recipe, it’s such a staple for breakfast, snack, and dessert 🙂

    1. Aww, thank you Alyse! This made my day!! Love when my recipes become staples in others’ households. 🙂 The best way to start the day is a slice of banana bread, IMO!

  4. So good, every time!! I’ve made this banana bread several times. It freezes extremely well. A wonderful recipe, thanks Shanna!

  5. 5 stars
    Love this version of banana bread! Prepping and freezing for easy breakfasts when school starts soon 🤓 thanks Shanna!!

  6. 5 stars
    This is my go to for healthy banana bread! I love that it only calls for 2-2.5 bananas versus 4-5! I always have these ingredients on hand, too. Today I subbed 1/2 cup of whole wheat flour with bread flour because I didn’t have enough whole wheat and it’s perfect. Love love love!

  7. 5 stars
    Loved this banana bread! Such a better alternative to my former recipe that had loads of sugar. I used blueberries and it was delicious!!! Only thing, mine still wasn’t done at 90 minutes. I have a gas oven so maybe that’s part of the problem, but next time I’ll probably just split into two separate pans to cook!

    1. Oh, wow!! That is surprising and that must be why — I’m not super familiar with gas ovens but mine never takes more than 60-70 minutes!! That might be a good thing to experiment with! I also recently had someone tell me they make this recipe into muffins and just baked at the same temp for 20 min or so. You’d probably have to do longer still, but would be quicker than 90 min at least to try!!

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