Tag: healthy recipe

Meal Prep Mediterranean Quinoa Bowls

By Wellnessforthewin on August 21, 2018

Hello everyone! A few weeks back I asked you all what you wanted to see more of on the blog, and I got an overwhelming amount of requests for MORE RECIPES! I know I’m kinda cheating because I posted this one on my Instagram feed a while ago, but I love it so much that

Posted in: healthy recipe, healthy work lunch, lunch recipe, meal prep, meatless, meatless monday, mediterranean, plant based, plant protein, quinoa bowl, vegetarian

baked goods breakfast collagen easy recipe freezer friendly healthy recipes meal plan meal prep oatmeal bake oats recipe refined sugar free

Blueberry Pecan Baked Oatmeal

By Wellnessforthewin on June 21, 2018

Raise your hand if you are a breakfast skipper. Keep your hand raised if you skip breakfast due to lack of time in the morning. *everyone’s hands remain in the air* — This is something that I hear from clients ALL the time. Don’t worry; I’m totally part of the “there’s no way I’m actually

Posted in: baked goods, baked oatmeal, blueberries, breakfast, freezer friendly, healthy eating, healthy recipe, make ahead, meal prep, oatmeal, oatmeal bake

dinner easy recipe eat well healthy healthy recipes lunch meal plan mexican quick meals recipe recipes Uncategorized vegetables whole grain

At-Home Chipotle Burrito Bowl

By Wellnessforthewin on April 30, 2018May 2, 2018

This At-Home Chipotle Burrito Bowl is one of the first recipes that I published on my blog almost three years ago now. I cannot believe it has been that long! Ever since I posted my Healthy Southwest Chicken Enchilada Bake, this recipe kinda fell to the back burner — literally. I whipped it up again last night and

Posted in: burrito bowl, chicken, chipotle, dinner, easy recipe, featuredx, healthy recipe, mexican recipe, top, vegetables

chicken cooking crockpot easy recipe healthy healthy recipes mexican tacos Uncategorized vegetables veggies yummy

Healthy Crockpot Chicken Tacos Two Ways

By Wellnessforthewin on April 10, 2018

Taco Tuesday is the best, isn’t it? Especially crockpot chicken Taco Tuesday. There is honestly nothing better than walking in the door after a long day of work and getting hit in the face with the delicious smell of tacos. Not to mention your dinner is already made for you. Double win. This recipe was previously titled

Posted in: avocado, chicken tacos, clean eating, crockpot chicken tacos, crockpot recipe, healthy crockpot recipe, healthy living, healthy recipe, mexican food, tacos, vegetables, veggies

baking brownies clean eating dietitian eat eat well foodie healthy healthy recipes healthy substitutions ideas lifestyle nutrition recipe Uncategorized weight loss

Flourless, Eggless, Fudgy Black Bean Brownies

By Wellnessforthewin on February 13, 2018May 2, 2018

Happy Fat Tuesday & Day Before Valentine’s Day! I made these black bean brownies a few days ago and shared it on my Instagram stories, and got a ton of questions and interest in this recipe. I wanted to go ahead and give it another moment in the spotlight (even though it’s been on my

Posted in: black bean brownie, clean eating, dietitian, fitness, food, foodie, healthy, healthy recipe, healthy substitutions, nutrition, recipe, top

dinner easy recipe fall fall recipe healthy healthy recipes low carb main dish protein spaghetti squash Uncategorized vegetables veggies

Cheesy Broccoli & Shrimp Stuffed Spaghetti Squash

By Wellnessforthewin on November 8, 2017November 8, 2017

I love fall because I like wearing boots and sweaters and eating all the pumpkin and squash things, but I hate the cold, and the fact that I inevitably get sick every year when the weather changes. I’ve been fighting an awful cold/cough for about a week now, and it doesn’t seem to have any

Posted in: cheesy, clean eating, dinner, fall recipes, family friendly, healthy, healthy recipe, low-carb, pasta, plant based, seafood, shrimp, spaghetti squash, vegetables, veggies

baked goods baking banana banana bread chocolate easy easy recipe fall healthy healthy recipes healthy substitutions pumpkin recipe walnut wellness whole grain whole wheat

Healthy Pumpkin Banana Bread

By Wellnessforthewin on October 9, 2017

Hi everyone! It’s been a while, I know. I’ve been just a little busy lately. ; ) I thought that life would slow down when we got home from our honeymoon, but that still hasn’t really happened. But hey, I’m not complaining. It has been a blast (and a whirlwind) and I don’t really see

Posted in: banana bread, breakfast, chocolate, delicious, fall recipe, healthy, healthy breakfast, healthy recipe, pumpkin, pumpkin bread, recipe, snacks, walnut

easy recipe easy sides heart healthy nutrition quick and healthy quick meals recipe recipes side dish sweet potato fries Uncategorized vegetable vegetables veggies weight loss

3-Ingredient Sweet Potato Fries

By Wellnessforthewin on September 7, 2017

Who doesn’t love a recipe that is simple, healthy and delicious all at the same time? I’m gonna go with… no one. These sweet potato fries could not be easier to make, and the best news is that they taste equally amazing the next day, and the next day! This makes them perfect for healthy work

Posted in: clean eating, easy recipe, easy side dish, healthy eating, healthy recipe, nutrition, quick and healthy side, recipe, side dishes, vegetable sides, veggies